Shabnum Hasan Counselling & Psychotherapy

I am a BACP registered counsellor and psychotherapist dedicated to providing a safe, non-judgmental space for your healing journey. As an integrative trauma specialist, I understand that our past experiences—particularly childhood and intergenerational trauma—often shape our present reality. I work collaboratively with adults to navigate complex relational issues, anxiety, and the unique challenges of cultural identity and family expectations. My approach is warm and tailored to your specific needs, drawing on evidence-based techniques like Internal Family Systems (IFS) and somatic practices to help you process difficult emotions, reclaim your sense of self, and move forward with confidence and clarity.