Steady Mind

Specific Services Offered by Farid (Steady Mind)

Farid’s approach is structured, goal-directed, and focused on measurable progress. The Steady Mind website is intentionally organized to guide visitors into the right service quickly—while reinforcing skill-building, evidence-based tracking, and forward momentum.

• Individual Therapy — structured, intentional 1:1 support for people navigating anxiety, worry, overthinking, procrastination, perfectionism, burnout, life transitions, and more.
• Couples Counseling — communication support, conflict resolution tools, and rebuilding trust and intimacy.
• Mindfulness Coaching & Workshops — learn Detached Mindfulness, reduce stress, improve emotional regulation, and strengthen focus in daily life.

Common focus areas featured on the Steady Mind website:

• Anxiety
• Worry
• Overthinking
• Procrastination
• Perfectionism
• Depression
• Relationships

Therapeia Services Used for This Client

• Therapist & Coach Websites — conversion-first structure, calm design direction, and therapist-specific page strategy.
• SEO & Digital Marketing — SEO-friendly site architecture, page hierarchy, and on-page foundations to support discoverability.